Fitness Stacking Guide
Speed Stacks, the leader in Sport Stacking, is pleased to introduce Fitness Stacking to its lineup of physical education activities. Think of it as sport stacking with a twist to get the whole body moving. In the Fitness Stacking Guide below, you will find six fitness activities to energise your students. In addition, we've included three suggested Session Outlines. Plan now to incorporate the fun of sport stacking with the essentials of fitness, no matter what the season!
